Compare and contrast two therapeutic approaches for people suffering Essay

Compare and contrast two therapeutic approaches for people suffering from depression - Essay Example This paper analyses these two methods critically (Roy, 2005). Depression is a feeling or medical illness that is characterized by varied symptoms all combined. People suffering from depression do not have same symptoms. That could be attributed to the fact that the extent of the depressive nature differs from one person to another. Depression is characterized by feelings of sadness that get prolonged over a period of time. It could also have character such as one feeling hopeless, guilty and seeing no worth in living. Irritability and feelings of restlessness coupled up with feelings of helplessness and pessimism are also signs of someone who is depressed. Others may experience moments where they totally lose interest in doing things they have fun doing, insomnia, overeating and to others, loss of appetite (Berne, 2007). Depression is caused by many factors including, trauma, losing a loved one through death, and going through an abusive and difficult relationship. It is mainly caused by stressful situations that people go through. No matter how strong someone may be, they could still suffer from depression. Scientists and medical research also show that depression could be caused by genetic, environmental and biological factors. This explains why people of a family could suffer from depression. This is because a given gene runs through a family and those carrying that gene risk suffering from this medical illness (Andrews, 2010). There are different types of depression. Major depression is a type of depression that disables and deters one from performing normally. One undergoing such depression experiences symptoms that impede one’s ability to do work, study, sleep, enjoy hobbies and even make one lose their appetite. Dysthymia is another form of depression characterized by symptoms that last for quite some time, hindering one from functioning well. Minor depression